Paul Day Away

An adventurous quest for Happiness

Category: Mental Health

Getting out of my Comfort Zone Through Gaming

I’ve always been into gaming, I love any medium that tells a story, whether that is through music, film, games…

How you see yourself vs. How other people see you

Something strange happened to me a few weeks ago but before we get to that, I’ll give you some context….

7 years without you

‘After losing my Dad on this day 7 years ago, I feel pretty angry at all the things I didn’t…

Life lessons from Download Festival

What I should have asked myself, ‘Is it still going to happen?’ ‘And if it is still happening, then will…

Stop Making Excuses – Just F**king Do IT!

“I feel a bit of a veteran now when it comes to counselling and what this latest course has taught…

© 2025 Paul Day Away. Theme by Anders Norén.